Episodes
Ep9 - How One Journey With Mental Illness Sparked Anxious Faith
This episode, things are looking a little different. We’re hearing from James today not as our podcast host, but as our interviewee; listening as he shares about his family’s journey through mental health struggles and how they led to starting Anxious Faith.
Ep8 - Does Gratitude Help Our Mental Health?
If you’re someone who has been around the mental health space for a bit, whether just from reading or hearing things, or dealing with it yourself, you’ve probably come across the concept of gratitude. And that’s for a reason - gratitude is actually something that can help our mental health.