Episodes
Ep39 - Intrusive Thoughts, Faith, and OCD Therapy
Justin Hughes, a licensed professional counsellor specialising in the treatment of OCD, talks about intrusive thoughts, faith, and OCD. He shares how Exposure Response Prevention (ERP) isn't just a great therapy for OCD, but is a tool we can all use to approach difficult things in our life, faith, or relationships — even if we don’t suffer from OCD ourselves.