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10 Surprising Things I’ve Learned About Having Good Mental Health
Anxious Faith Anxious Faith

10 Surprising Things I’ve Learned About Having Good Mental Health

I’ve never struggled with depression or anxiety – until a few years ago. I had a panic attack on a small aircraft as it was flying through a storm, bouncing around like a dodgem car. And for a good year after that incident, I felt incredibly anxious whenever I boarded aircraft. But I sought help and began the journey of responding well to anxiety.

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